Where do I see my Grok Bot usage?

After you switch, open Usage on grok.com/dashboard. Before switching, check your Cursor dashboard at cursor.com/dashboard.

All Grok Bot questions: https://www.soundminds.ai/faq.

Last updated Oct 13, 2026

Short answer

The docs name where to check Grok Bot usage. Before you switch to The X Subscription, the docs say to "open your Cursor dashboard at cursor.com/dashboard." After you switch, they say "on grok.com/dashboard, open Usage." [1]

Your live usage view "shows how much has been used and the next reset date." [2]

If you still get Grok Bot through Cursor or a linked SuperGrok plan, Cursor's help says to open "Settings > Usage & Billing" in Grok Bot. [3]

Sources

xAI docs, Grok Bot: https://docs.x.ai/x-subscription/grok-bot

Before switching: open your Cursor dashboard at cursor.com/dashboard.

After switching: on grok.com/dashboard, open Usage.

xAI docs, Usage limits: https://docs.x.ai/x-subscription/usage-limits

Your live usage view shows how much has been used and the next reset date.

Cursor Help, Grok Bot plans: https://cursor.com/help/grok-bot/plans

Grok Bot Settings and the Cursor dashboard use different names for the same two pools.

In Grok Bot, open Settings > Usage & Billing and find On-demand monthly limit.

See how I set up Grok Bot: https://www.soundminds.ai/setup.